FINELY GROUND TAPIOCA FLOUR vs ORGANIC SPROUTED BROWN RICE FLOUR
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED BROWN RICE FLOUR wins in 4 out of 12 nutrient categories
FINELY GROUND TAPIOCA FLOUR: 3
vs
ORGANIC SPROUTED BROWN RICE FLOUR: 4
(5 ties)
Overview
| Nutrient | FINELY GROUND TAPIOCA FLOUR | ORGANIC SPROUTED BROWN RICE FLOUR | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 90 g | 76.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY GROUND TAPIOCA FLOUR | ORGANIC SPROUTED BROWN RICE FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FINELY GROUND TAPIOCA FLOUR | ORGANIC SPROUTED BROWN RICE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |