FINELY GROUND TAPIOCA FLOUR vs CASSAVA FLOUR GRAIN FREE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CASSAVA FLOUR GRAIN FREE TORTILLAS wins in 8 out of 11 nutrient categories
FINELY GROUND TAPIOCA FLOUR: 1
vs
CASSAVA FLOUR GRAIN FREE TORTILLAS: 8
(2 ties)
Overview
| Nutrient | FINELY GROUND TAPIOCA FLOUR | CASSAVA FLOUR GRAIN FREE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 367 cal | 240 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 90 g | 48 g | |
| Fat | 0 g | 6 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY GROUND TAPIOCA FLOUR | CASSAVA FLOUR GRAIN FREE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FINELY GROUND TAPIOCA FLOUR | CASSAVA FLOUR GRAIN FREE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 17 MG | 280 MG | |
| Sodium, Na | 0 MG | 560 MG |