FINELY DICED WALNUTS vs ORIGINAL ORGANIC TRAIL MIX
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC TRAIL MIX wins in 4 out of 11 nutrient categories
FINELY DICED WALNUTS: 2
vs
ORIGINAL ORGANIC TRAIL MIX: 4
(5 ties)
Overview
| Nutrient | FINELY DICED WALNUTS | ORIGINAL ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 667 cal | 467 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 13.3 g | 46.7 g | |
| Fat | 66.7 g | 26.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY DICED WALNUTS | ORIGINAL ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINELY DICED WALNUTS | ORIGINAL ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 433 MG | 467 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |