FINE & RAW CHOCOLATE vs MILK CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FINE & RAW CHOCOLATE: 5
vs
MILK CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | FINE & RAW CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 525 cal | 515 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 35.7 g | 66.7 g | |
| Fat | 35.7 g | 24.2 g | |
| Fiber | 10.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE & RAW CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | FINE & RAW CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 5.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 36 MG | 45 MG |