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Bader Publishing — FINE & RAW CHOCOLATE, MESQUITE BAR

Chocolate Bader Publishing Branded
525 Calories
7.1g Protein
35.7g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 35.7g 13%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 35.7g 45%
Fat 35.7g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Sodium, Na 36 MG 2%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Harmons — CHOCOLATE TOFFEE TRUFFLES 714 7.1g 57.1g 50g Harmons — MILK CHOCOLATE MINT TRUFFLES 571 7.1g 50g 42.9g Harmons — SUGAR FREE DARK TRUFFLE 500 6.7g 56.7g 36.7g Divine Chocolate — DARK CHOCOLATE WITH PINK HIMALAYAN SALT, CHOCOLATE 524 7.1g 57.1g 33.3g Ross Acquisition — MILK CHOCOLATE HEARTS 514 5.4g 67.6g 24.3g Ross Acquisition — MILK CHOCOLATE HEARTS 500 5.6g 66.7g 22.2g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About FINE & RAW CHOCOLATE, MESQUITE BAR

A raw chocolate bar from Fine and Raw Chocolate, made with only four ingredients: cacao bean, cacao butter, mesquite powder, and lucuma powder. Per 28g serving: 525 calories, 7.1g protein, 35.7g carbs, and 35.7g fat with 10.7g fiber. No added sugar. The mesquite and lucuma provide natural sweetness. A minimalist, unprocessed dark chocolate option for those avoiding refined ingredients.

Ingredients

CACAO BEAN, CACAO BUTTER, MESQUITE POWDER, LUCUMA POWDER

Dietary Information

FINE & RAW CHOCOLATE, MESQUITE BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FINE & RAW CHOCOLATE, MESQUITE BAR include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, FINE & RAW CHOCOLATE, MESQUITE BAR gets 5% of its calories from protein, 27% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bader Publishing — FINE & RAW CHOCOLATE, MESQUITE BAR

See how Bader Publishing — FINE & RAW CHOCOLATE, MESQUITE BAR compares to other foods in terms of nutrition:

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