FINE MANGO SALSA vs MILD SALSA ROJA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA ROJA wins in 4 out of 11 nutrient categories
FINE MANGO SALSA: 2
vs
MILD SALSA ROJA: 4
(5 ties)
Overview
| Nutrient | FINE MANGO SALSA | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Calories | 44 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.5 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE MANGO SALSA | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 0 MG |
Minerals
| Mineral | FINE MANGO SALSA | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 149 MG | 710 MG |