FINE HERBS CHEVRE GOAT CHEESE vs MARBLE JACK CHEESE
Nutrition comparison per 100 g serving
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FINE HERBS CHEVRE GOAT CHEESE wins in 4 out of 10 nutrient categories
FINE HERBS CHEVRE GOAT CHEESE: 4
vs
MARBLE JACK CHEESE: 3
(3 ties)
Overview
| Nutrient | FINE HERBS CHEVRE GOAT CHEESE | MARBLE JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 357 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE HERBS CHEVRE GOAT CHEESE | MARBLE JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE HERBS CHEVRE GOAT CHEESE | MARBLE JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 714 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Sodium, Na | 232 MG | 714 MG |