FINE GOURMET DRIED MUSHROOMS vs ORGANIC COCONUT CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FINE GOURMET DRIED MUSHROOMS wins in 4 out of 10 nutrient categories
FINE GOURMET DRIED MUSHROOMS: 4
vs
ORGANIC COCONUT CREAM: 3
(3 ties)
Overview
| Nutrient | FINE GOURMET DRIED MUSHROOMS | ORGANIC COCONUT CREAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 225 cal | |
| Protein | 10 g | 2 g | |
| Carbs | 60 g | 7 g | |
| Fat | 0 g | 21 g | |
| Fiber | 20 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE GOURMET DRIED MUSHROOMS | ORGANIC COCONUT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE GOURMET DRIED MUSHROOMS | ORGANIC COCONUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 19 MG |