FINE EGG NOODLES vs CHOWMEIN NOODLES
Nutrition comparison per 100 g serving
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FINE EGG NOODLES wins in 7 out of 14 nutrient categories
FINE EGG NOODLES: 7
vs
CHOWMEIN NOODLES: 4
(3 ties)
Overview
| Nutrient | FINE EGG NOODLES | CHOWMEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 14.3 g | 10.9 g | |
| Carbs | 71.4 g | 76.4 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE EGG NOODLES | CHOWMEIN NOODLES | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE EGG NOODLES | CHOWMEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 15 MG | |
| Iron, Fe | 3.2 MG | 5.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 27 MG | 2 MG |