Fine Coat Shoestring vs Santiam No Salt Cut Green Beans 14.5oz

Nutrition comparison per 100 g serving

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Fine Coat Shoestring wins in 5 out of 13 nutrient categories

Fine Coat Shoestring: 5 vs Santiam No Salt Cut Green Beans 14.5oz: 4 (4 ties)

Overview

Nutrient	Fine Coat Shoestring	Santiam No Salt Cut Green Beans 14.5oz	Winner
Calories	165 cal	11 cal
Protein	2.4 g	0.6 g
Carbs	28.2 g	2.2 g
Fat	4.7 g	0.2 g
Fiber	3.5 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	Fine Coat Shoestring	Santiam No Salt Cut Green Beans 14.5oz	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Fine Coat Shoestring	Santiam No Salt Cut Green Beans 14.5oz
Calcium, Ca	12 MG	21 MG
Iron, Fe	1.2 MG	0.6 MG
Potassium, K	376 MG	50 MG
Sodium, Na	306 MG	12 MG

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