FINE CHOPPED GARLIC IN PURE OLIVE OIL vs MILD PICKLED OKRA
Nutrition comparison per 100 g serving
Ad 468x60
MILD PICKLED OKRA wins in 5 out of 7 nutrient categories
FINE CHOPPED GARLIC IN PURE OLIVE OIL: 0
vs
MILD PICKLED OKRA: 5
(2 ties)
Overview
| Nutrient | FINE CHOPPED GARLIC IN PURE OLIVE OIL | MILD PICKLED OKRA | Winner |
|---|---|---|---|
| Calories | 286 cal | 19 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 14.3 g | 3.2 g | |
| Fat | 28.6 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINE CHOPPED GARLIC IN PURE OLIVE OIL | MILD PICKLED OKRA | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,493 MG |