FINE CHOPPED GARLIC IN PURE OLIVE OIL vs LIGHT BUTTERY SPREAD
Nutrition comparison per 100 g serving
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LIGHT BUTTERY SPREAD wins in 3 out of 8 nutrient categories
FINE CHOPPED GARLIC IN PURE OLIVE OIL: 2
vs
LIGHT BUTTERY SPREAD: 3
(3 ties)
Overview
| Nutrient | FINE CHOPPED GARLIC IN PURE OLIVE OIL | LIGHT BUTTERY SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 0 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE CHOPPED GARLIC IN PURE OLIVE OIL | LIGHT BUTTERY SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 14 UG |
Minerals
| Mineral | FINE CHOPPED GARLIC IN PURE OLIVE OIL | LIGHT BUTTERY SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 679 MG |