FINE CAJUN CUISINE JAMBALAYA vs FAMILY STYLE CHICKEN FLAVORED RICE
Nutrition comparison per 100 g serving
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FINE CAJUN CUISINE JAMBALAYA wins in 6 out of 10 nutrient categories
FINE CAJUN CUISINE JAMBALAYA: 6
vs
FAMILY STYLE CHICKEN FLAVORED RICE: 3
(1 ties)
Overview
| Nutrient | FINE CAJUN CUISINE JAMBALAYA | FAMILY STYLE CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 368 cal | 349 cal | |
| Protein | 8.8 g | 7.9 g | |
| Carbs | 77.2 g | 77.8 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE CAJUN CUISINE JAMBALAYA | FAMILY STYLE CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | FINE CAJUN CUISINE JAMBALAYA | FAMILY STYLE CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 632 MG | 1,540 MG |