FINE CAJUN CUISINE JAMBALAYA vs CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE
Nutrition comparison per 100 g serving
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FINE CAJUN CUISINE JAMBALAYA wins in 5 out of 10 nutrient categories
FINE CAJUN CUISINE JAMBALAYA: 5
vs
CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE: 4
(1 ties)
Overview
| Nutrient | FINE CAJUN CUISINE JAMBALAYA | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Calories | 368 cal | 364 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 77.2 g | 72.7 g | |
| Fat | 1.8 g | 3.0 g | |
| Fiber | 3.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE CAJUN CUISINE JAMBALAYA | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | FINE CAJUN CUISINE JAMBALAYA | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 61 MG | |
| Iron, Fe | 4.7 MG | 3.3 MG | |
| Sodium, Na | 632 MG | 667 MG |