FINE BROWN RICE NOODLES vs GERMAN SPAETZLE IN MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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GERMAN SPAETZLE IN MUSHROOM SAUCE wins in 4 out of 10 nutrient categories
FINE BROWN RICE NOODLES: 2
vs
GERMAN SPAETZLE IN MUSHROOM SAUCE: 4
(4 ties)
Overview
| Nutrient | FINE BROWN RICE NOODLES | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 364 cal | 390 cal | |
| Protein | 7.3 g | 14.5 g | |
| Carbs | 80 g | 62.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE BROWN RICE NOODLES | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE BROWN RICE NOODLES | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,129 MG |