FILET OF BEEF TENDERLOIN vs LIGHTLIFE
Nutrition comparison per 100 g serving
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LIGHTLIFE wins in 6 out of 11 nutrient categories
FILET OF BEEF TENDERLOIN: 3
vs
LIGHTLIFE: 6
(2 ties)
Overview
| Nutrient | FILET OF BEEF TENDERLOIN | LIGHTLIFE | Winner |
|---|---|---|---|
| Calories | 155 cal | 202 cal | |
| Protein | 17.9 g | 19.1 g | |
| Carbs | 0.6 g | 16.7 g | |
| Fat | 8.3 g | 6.0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILET OF BEEF TENDERLOIN | LIGHTLIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILET OF BEEF TENDERLOIN | LIGHTLIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 399 MG | 12 MG |