FILBERTS vs POPCORN WITH PEANUTS COVERED IN A CHOCOLATY DRIZZLE
Nutrition comparison per 100 g serving
Ad 468x60
FILBERTS wins in 5 out of 11 nutrient categories
FILBERTS: 5
vs
POPCORN WITH PEANUTS COVERED IN A CHOCOLATY DRIZZLE: 3
(3 ties)
Overview
| Nutrient | FILBERTS | POPCORN WITH PEANUTS COVERED IN A CHOCOLATY DRIZZLE | Winner |
|---|---|---|---|
| Calories | 750 cal | 464 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 10.7 g | 75 g | |
| Fat | 71.4 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILBERTS | POPCORN WITH PEANUTS COVERED IN A CHOCOLATY DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILBERTS | POPCORN WITH PEANUTS COVERED IN A CHOCOLATY DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 339 MG |