FIGGY POPS APPLE CINNAMON SUPERSNACKS vs COCONUT RED LENTIL
Nutrition comparison per 100 g serving
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COCONUT RED LENTIL wins in 5 out of 10 nutrient categories
FIGGY POPS APPLE CINNAMON SUPERSNACKS: 4
vs
COCONUT RED LENTIL: 5
(1 ties)
Overview
| Nutrient | FIGGY POPS APPLE CINNAMON SUPERSNACKS | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calories | 367 cal | 225 cal | |
| Protein | 6.7 g | 8.5 g | |
| Carbs | 60 g | 31.0 g | |
| Fat | 13.3 g | 8.5 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIGGY POPS APPLE CINNAMON SUPERSNACKS | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 167 MG | 493 MG |