FIG & THYME CRISPS vs WAFFLE CONES
Nutrition comparison per 100 g serving
Ad 468x60
FIG & THYME CRISPS wins in 6 out of 10 nutrient categories
FIG & THYME CRISPS: 6
vs
WAFFLE CONES: 3
(1 ties)
Overview
| Nutrient | FIG & THYME CRISPS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calories | 367 cal | 381 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 66.7 g | 85.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG & THYME CRISPS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 90 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 287 MG | 190 MG | |
| Sodium, Na | 567 MG | 167 MG |