FIG REAL FRUIT CHEWY COOKIES vs CHOCOLATE WITH VANILLA CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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FIG REAL FRUIT CHEWY COOKIES wins in 5 out of 11 nutrient categories
FIG REAL FRUIT CHEWY COOKIES: 5
vs
CHOCOLATE WITH VANILLA CREME SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | FIG REAL FRUIT CHEWY COOKIES | CHOCOLATE WITH VANILLA CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 471 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 80 g | 70.6 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG REAL FRUIT CHEWY COOKIES | CHOCOLATE WITH VANILLA CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG REAL FRUIT CHEWY COOKIES | CHOCOLATE WITH VANILLA CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 15 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 283 MG | 224 MG | |
| Sodium, Na | 317 MG | 353 MG |