FIG JAM vs KAYA JAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
FIG JAM: 2
vs
KAYA JAM: 2
(3 ties)
Overview
Minerals
| Mineral | FIG JAM | KAYA JAM | Winner |
|---|---|---|---|
| Sodium, Na | 10 MG | 0 MG |