FIG JAM vs ORANGE MARMALADE
Nutrition comparison per 100 g serving
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ORANGE MARMALADE wins in 3 out of 7 nutrient categories
FIG JAM: 1
vs
ORANGE MARMALADE: 3
(3 ties)
Overview
| Nutrient | FIG JAM | ORANGE MARMALADE | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 74 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG JAM | ORANGE MARMALADE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 50 MG |