FIG JAM vs JAMMY YUMMY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
FIG JAM: 2
vs
JAMMY YUMMY: 2
(4 ties)
Overview
| Nutrient | FIG JAM | JAMMY YUMMY | Winner |
|---|---|---|---|
| Calories | 150 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35 g | 44.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG JAM | JAMMY YUMMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | FIG JAM | JAMMY YUMMY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |