FIG GOAT'S MILK CHEESE vs SMOKED GOUDA PASTEURIZED PROCESS CHEESE PRODUCT DELI STYLE SLICES
Nutrition comparison per 100 g serving
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SMOKED GOUDA PASTEURIZED PROCESS CHEESE PRODUCT DELI STYLE SLICES wins in 4 out of 11 nutrient categories
FIG GOAT'S MILK CHEESE: 2
vs
SMOKED GOUDA PASTEURIZED PROCESS CHEESE PRODUCT DELI STYLE SLICES: 4
(5 ties)
Overview
| Nutrient | FIG GOAT'S MILK CHEESE | SMOKED GOUDA PASTEURIZED PROCESS CHEESE PRODUCT DELI STYLE SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 16.7 g | 19.1 g | |
| Carbs | 20 g | 9.5 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG GOAT'S MILK CHEESE | SMOKED GOUDA PASTEURIZED PROCESS CHEESE PRODUCT DELI STYLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG GOAT'S MILK CHEESE | SMOKED GOUDA PASTEURIZED PROCESS CHEESE PRODUCT DELI STYLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 1,286 MG |