FIG FRUIT SPREAD vs ORCHARD CHOICE
Nutrition comparison per 100 g serving
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ORCHARD CHOICE wins in 3 out of 8 nutrient categories
FIG FRUIT SPREAD: 2
vs
ORCHARD CHOICE: 3
(3 ties)
Overview
| Nutrient | FIG FRUIT SPREAD | ORCHARD CHOICE | Winner |
|---|---|---|---|
| Calories | 250 cal | 222 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 60 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG FRUIT SPREAD | ORCHARD CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | FIG FRUIT SPREAD | ORCHARD CHOICE | Winner |
|---|---|---|---|
| Sodium, Na | 40 MG | 0 MG |