FIG & CHOCOLATE HAND DIPPED IN DARK CHOCOLATE FIG & CHOCOLATE BONBONS vs DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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FIG & CHOCOLATE HAND DIPPED IN DARK CHOCOLATE FIG & CHOCOLATE BONBONS wins in 5 out of 10 nutrient categories
FIG & CHOCOLATE HAND DIPPED IN DARK CHOCOLATE FIG & CHOCOLATE BONBONS: 5
vs
DRIED BLUEBERRIES: 4
(1 ties)
Overview
| Nutrient | FIG & CHOCOLATE HAND DIPPED IN DARK CHOCOLATE FIG & CHOCOLATE BONBONS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 333 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 83.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG & CHOCOLATE HAND DIPPED IN DARK CHOCOLATE FIG & CHOCOLATE BONBONS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 20 MG | 17 MG |