FIG CAKE WITH ALMONDS vs PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
FIG CAKE WITH ALMONDS wins in 7 out of 12 nutrient categories
FIG CAKE WITH ALMONDS: 7
vs
PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES: 4
(1 ties)
Overview
| Nutrient | FIG CAKE WITH ALMONDS | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 320 cal | 409 cal | |
| Protein | 8.8 g | 4.6 g | |
| Carbs | 60 g | 77.3 g | |
| Fat | 8 g | 11.4 g | |
| Fiber | 16 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG CAKE WITH ALMONDS | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.8 MG |
Minerals
| Mineral | FIG CAKE WITH ALMONDS | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 564 MG | 91 MG | |
| Sodium, Na | 160 MG | 455 MG |