FIG BARS vs PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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PROTEIN MEAL BARS wins in 12 out of 17 nutrient categories
FIG BARS: 4
vs
PROTEIN MEAL BARS: 12
(1 ties)
Overview
| Nutrient | FIG BARS | PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 378 cal | |
| Protein | 0 g | 22.2 g | |
| Carbs | 71.4 g | 57.8 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 3.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | FIG BARS | PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 444 MG | |
| Iron, Fe | 0 MG | 8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 411 MG | 356 MG | |
| Zinc, Zn | 0 MG | 5 MG |