FIG BARS vs CORNER STORE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIG BARS: 4
vs
CORNER STORE: 4
(3 ties)
Overview
| Nutrient | FIG BARS | CORNER STORE | Winner |
|---|---|---|---|
| Calories | 345 cal | 481 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 5.2 g | 22.2 g | |
| Fiber | 3.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | CORNER STORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS | CORNER STORE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 379 MG | 352 MG |