FIG BARS vs GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR wins in 6 out of 11 nutrient categories
FIG BARS: 3
vs
GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR: 6
(2 ties)
Overview
| Nutrient | FIG BARS | GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 6.3 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS | GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 438 MG | 89 MG |