FIG BARS vs GALLETITAS
Nutrition comparison per 100 g serving
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GALLETITAS wins in 4 out of 10 nutrient categories
FIG BARS: 3
vs
GALLETITAS: 4
(3 ties)
Overview
| Nutrient | FIG BARS | GALLETITAS | Winner |
|---|---|---|---|
| Calories | 367 cal | 423 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 70 g | 77.5 g | |
| Fat | 6.7 g | 8.8 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | GALLETITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS | GALLETITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.8 MG | |
| Sodium, Na | 417 MG | 493 MG |