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Borinquen Biscuit, GALLETITAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
About GALLETITAS
Borinquen Galletitas are sweet wheat crackers or cookies made from enriched wheat flour, sugar, partially hydrogenated soybean oil, malt, and leavening agents. The name reflects their Latin Caribbean heritage, and they are commonly enjoyed as a light snack with coffee or tea. Per 100 g they provide approximately 423 kcal, 8.8 g fat, and a significant carbohydrate contribution from flour and sugar. The partially hydrogenated oil indicates the presence of trans fats, which consumers monitoring cardiovascular health should consider. They contain wheat and soy ingredients. Not suitable for gluten-free diets. The mild sweetness and crisp texture make them versatile for snacking plain or paired with soft cheese or preserves.
Ingredients
ENRICHED WHEAT FLOUR [ CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL), MALT, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (SODIUM SULFITE, SOY LECITHIN), ARTIFICIAL FLAVORS, WATER
Dietary Information
Notable micronutrients in GALLETITAS include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, GALLETITAS gets 7% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Borinquen Biscuit, GALLETITAS
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