FIG BARS vs STELLA D'ORO
Nutrition comparison per 100 g serving
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FIG BARS wins in 4 out of 10 nutrient categories
FIG BARS: 4
vs
STELLA D'ORO: 3
(3 ties)
Overview
| Nutrient | FIG BARS | STELLA D'ORO | Winner |
|---|---|---|---|
| Calories | 367 cal | 457 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 76.7 g | 68.6 g | |
| Fat | 5 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | STELLA D'ORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS | STELLA D'ORO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 350 MG | 186 MG |