Kingston Marketing, FIG BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 350 MG | 15% |
About FIG BARS
Valu Time Fig Bars by Kingston Marketing are bar cookies filled with sulfur-dioxide-preserved figs in a crisp enriched wheat flour shell with corn syrup, dextrose, and partially hydrogenated vegetable shortening. Per 100g they provide 367 calories, 76.7g carbs, 5g fat, and 3.3g protein. A budget-priced version of a classic fig cookie.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR** (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIGS (PRESERVED WITH SULPHUR DIOXIDE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING*+ (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR COTTONSEED OIL), FLAKED CORN, CORN BINDER, SALT, GLYCERIN, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SOY LECITHIN* (AN EMULSIFIER), CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), ARTIFICIAL VANILLA FLAVOR, ANNATTO (FOR COLOR) AND CARAMEL COLOR.
Calorie Breakdown
At 367 calories per 100 grams, FIG BARS gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kingston Marketing, FIG BARS
See how Kingston Marketing, FIG BARS compares to other foods in terms of nutrition:
- Kingston Marketing, FIG BARS vs STELLA D'ORO, COOKIES, CHOCOLATE SWISS FUDGE, CHOCOLATE SWISS FUDGE
- Kingston Marketing, FIG BARS vs Snyder's-Lance, VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME
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- Kingston Marketing, FIG BARS vs STELLA D'ORO, COOKIES, LEMON STARLETS, LEMON STARLETS
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