FIG BAR vs BISCUITS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FIG BAR: 4
vs
BISCUITS WITH PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | FIG BAR | BISCUITS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 3.6 g | 13.2 g | |
| Carbs | 71.4 g | 55.3 g | |
| Fat | 8.9 g | 26.3 g | |
| Fiber | 3.6 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR | BISCUITS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BAR | BISCUITS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 143 MG | 474 MG |