FIG BAR vs LILLE

Nutrition comparison per 100 g serving

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FIG BAR wins in 5 out of 10 nutrient categories

FIG BAR: 5 vs LILLE: 3 (2 ties)

Overview

Nutrient	FIG BAR	LILLE	Winner
Calories	393 cal	500 cal
Protein	3.6 g	3.3 g
Carbs	71.4 g	66.7 g
Fat	8.9 g	23.3 g
Fiber	7.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BAR	LILLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG BAR	LILLE
Calcium, Ca	0 MG	233 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	161 MG	233 MG

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