FIG BAR vs SIGNATURE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FIG BAR: 4
vs
SIGNATURE SNACKS: 4
(2 ties)
Overview
| Nutrient | FIG BAR | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 530 cal | |
| Protein | 3.6 g | 12.1 g | |
| Carbs | 71.4 g | 54.6 g | |
| Fat | 8.9 g | 27.3 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BAR | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 212 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 161 MG | 261 MG |