FIG BAR COOKIE vs FUDGE STRIPED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FUDGE STRIPED SHORTBREAD COOKIES wins in 5 out of 10 nutrient categories
FIG BAR COOKIE: 3
vs
FUDGE STRIPED SHORTBREAD COOKIES: 5
(2 ties)
Overview
| Nutrient | FIG BAR COOKIE | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 372 cal | 486 cal | |
| Protein | 2.3 g | 2.9 g | |
| Carbs | 74.4 g | 68.6 g | |
| Fat | 7.0 g | 22.9 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR COOKIE | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BAR COOKIE | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 233 MG | 300 MG |