FIG BAR COOKIE vs FROSTED SUGAR MINI COOKIES
Nutrition comparison per 100 g serving
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FIG BAR COOKIE wins in 6 out of 12 nutrient categories
FIG BAR COOKIE: 6
vs
FROSTED SUGAR MINI COOKIES: 4
(2 ties)
Overview
| Nutrient | FIG BAR COOKIE | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 372 cal | 400 cal | |
| Protein | 2.3 g | 3.3 g | |
| Carbs | 74.4 g | 66.7 g | |
| Fat | 7.0 g | 15 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR COOKIE | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | FIG BAR COOKIE | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 233 MG | 217 MG |