FIESTA WRAP vs VEGGIE WRAP
Nutrition comparison per 100 g serving
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VEGGIE WRAP wins in 5 out of 10 nutrient categories
FIESTA WRAP: 4
vs
VEGGIE WRAP: 5
(1 ties)
Overview
| Nutrient | FIESTA WRAP | VEGGIE WRAP | Winner |
|---|---|---|---|
| Calories | 176 cal | 203 cal | |
| Protein | 8.6 g | 7.5 g | |
| Carbs | 25.9 g | 17.0 g | |
| Fat | 4.7 g | 8.3 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA WRAP | VEGGIE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | FIESTA WRAP | VEGGIE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 294 MG | 552 MG |