FIESTA TUNA SALAD vs CRANBERRY ALMOND CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA TUNA SALAD wins in 6 out of 10 nutrient categories
FIESTA TUNA SALAD: 6
vs
CRANBERRY ALMOND CHICKEN SALAD: 3
(1 ties)
Overview
| Nutrient | FIESTA TUNA SALAD | CRANBERRY ALMOND CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 115 cal | |
| Protein | 11.0 g | 10.6 g | |
| Carbs | 3.9 g | 9.7 g | |
| Fat | 13.7 g | 3.1 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIESTA TUNA SALAD | CRANBERRY ALMOND CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 79 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 206 MG | 168 MG | |
| Sodium, Na | 616 MG | 354 MG |