FIESTA TACO COOKING KIT vs RANCH CHICKEN CASSEROLE
Nutrition comparison per 100 g serving
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FIESTA TACO COOKING KIT wins in 5 out of 10 nutrient categories
FIESTA TACO COOKING KIT: 5
vs
RANCH CHICKEN CASSEROLE: 4
(1 ties)
Overview
| Nutrient | FIESTA TACO COOKING KIT | RANCH CHICKEN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 342 cal | 188 cal | |
| Protein | 7.9 g | 9.4 g | |
| Carbs | 68.4 g | 11.1 g | |
| Fat | 4.0 g | 11.6 g | |
| Fiber | 5.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA TACO COOKING KIT | RANCH CHICKEN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2 MG |
Minerals
| Mineral | FIESTA TACO COOKING KIT | RANCH CHICKEN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 461 MG | 238 MG |