FIESTA STEAK BEEF STEAK WITH CHILIS vs VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE
Nutrition comparison per 100 g serving
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FIESTA STEAK BEEF STEAK WITH CHILIS wins in 6 out of 12 nutrient categories
FIESTA STEAK BEEF STEAK WITH CHILIS: 6
vs
VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE: 4
(2 ties)
Overview
| Nutrient | FIESTA STEAK BEEF STEAK WITH CHILIS | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 140 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 21.3 g | 18 g | |
| Fat | 13.8 g | 7 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA STEAK BEEF STEAK WITH CHILIS | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIESTA STEAK BEEF STEAK WITH CHILIS | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 725 MG | 600 MG |