FIESTA SCRAMBLE KIT WITH KOHLRABI vs SONNY & JOE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIESTA SCRAMBLE KIT WITH KOHLRABI: 5
vs
SONNY & JOE'S: 5
(1 ties)
Overview
| Nutrient | FIESTA SCRAMBLE KIT WITH KOHLRABI | SONNY & JOE'S | Winner |
|---|---|---|---|
| Calories | 56 cal | 36 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA SCRAMBLE KIT WITH KOHLRABI | SONNY & JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FIESTA SCRAMBLE KIT WITH KOHLRABI | SONNY & JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 275 MG | 286 MG |