FIESTA RICE WITH WILD RICE & VEGETABLES vs BLACK PEARL MEDLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FIESTA RICE WITH WILD RICE & VEGETABLES: 4
vs
BLACK PEARL MEDLEY: 4
(2 ties)
Overview
| Nutrient | FIESTA RICE WITH WILD RICE & VEGETABLES | BLACK PEARL MEDLEY | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 77.8 g | 73.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIESTA RICE WITH WILD RICE & VEGETABLES | BLACK PEARL MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 44 MG | |
| Iron, Fe | 4.4 MG | 4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 1,089 MG | 0 MG |