FIESTA NACHO PEANUTS vs GOLD SHIELD
Nutrition comparison per 100 g serving
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FIESTA NACHO PEANUTS wins in 8 out of 11 nutrient categories
FIESTA NACHO PEANUTS: 8
vs
GOLD SHIELD: 2
(1 ties)
Overview
| Nutrient | FIESTA NACHO PEANUTS | GOLD SHIELD | Winner |
|---|---|---|---|
| Calories | 567 cal | 677 cal | |
| Protein | 23.3 g | 6.5 g | |
| Carbs | 23.3 g | 19.4 g | |
| Fat | 40 g | 67.7 g | |
| Fiber | 10 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA NACHO PEANUTS | GOLD SHIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | FIESTA NACHO PEANUTS | GOLD SHIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 65 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 673 MG | 0 MG | |
| Sodium, Na | 733 MG | 0 MG |