FIESTA MIXED VEGETABLES WITH PLANT-BASED BE'F CRUMBLE IN A CREAMY & SMOKY PLANT-BASED QUESO PEPPER BOWL vs KALE & QUINOA SOUFFLE
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA MIXED VEGETABLES WITH PLANT-BASED BE'F CRUMBLE IN A CREAMY & SMOKY PLANT-BASED QUESO PEPPER BOWL wins in 5 out of 12 nutrient categories
FIESTA MIXED VEGETABLES WITH PLANT-BASED BE'F CRUMBLE IN A CREAMY & SMOKY PLANT-BASED QUESO PEPPER BOWL: 5
vs
KALE & QUINOA SOUFFLE: 4
(3 ties)
Overview
| Nutrient | FIESTA MIXED VEGETABLES WITH PLANT-BASED BE'F CRUMBLE IN A CREAMY & SMOKY PLANT-BASED QUESO PEPPER BOWL | KALE & QUINOA SOUFFLE | Winner |
|---|---|---|---|
| Calories | 89 cal | 101 cal | |
| Protein | 4.9 g | 5.1 g | |
| Carbs | 10.5 g | 11.6 g | |
| Fat | 3.0 g | 3.0 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA MIXED VEGETABLES WITH PLANT-BASED BE'F CRUMBLE IN A CREAMY & SMOKY PLANT-BASED QUESO PEPPER BOWL | KALE & QUINOA SOUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIESTA MIXED VEGETABLES WITH PLANT-BASED BE'F CRUMBLE IN A CREAMY & SMOKY PLANT-BASED QUESO PEPPER BOWL | KALE & QUINOA SOUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 76 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 296 MG | 328 MG |