FIESTA MAC MADE WITH 100% GROUND BEEF vs TAMALES WITH MONTEREY JACK
Nutrition comparison per 100 g serving
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FIESTA MAC MADE WITH 100% GROUND BEEF wins in 6 out of 11 nutrient categories
FIESTA MAC MADE WITH 100% GROUND BEEF: 6
vs
TAMALES WITH MONTEREY JACK: 4
(1 ties)
Overview
| Nutrient | FIESTA MAC MADE WITH 100% GROUND BEEF | TAMALES WITH MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 144 cal | 190 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 14.4 g | 21.8 g | |
| Fat | 6.8 g | 9.9 g | |
| Fiber | 0.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA MAC MADE WITH 100% GROUND BEEF | TAMALES WITH MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | FIESTA MAC MADE WITH 100% GROUND BEEF | TAMALES WITH MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 196 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 271 MG | 254 MG |