FIESTA LIME GREEN CABBAGE vs HARVEST MEDLEY
Nutrition comparison per 100 g serving
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HARVEST MEDLEY wins in 6 out of 11 nutrient categories
FIESTA LIME GREEN CABBAGE: 4
vs
HARVEST MEDLEY: 6
(1 ties)
Overview
| Nutrient | FIESTA LIME GREEN CABBAGE | HARVEST MEDLEY | Winner |
|---|---|---|---|
| Calories | 90 cal | 29 cal | |
| Protein | 1 g | 2.4 g | |
| Carbs | 8 g | 5.9 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA LIME GREEN CABBAGE | HARVEST MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | FIESTA LIME GREEN CABBAGE | HARVEST MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 290 MG | 47 MG |