FIESTA LIME GREEN CABBAGE vs DICED SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FIESTA LIME GREEN CABBAGE: 5
vs
DICED SQUASH: 5
(1 ties)
Overview
| Nutrient | FIESTA LIME GREEN CABBAGE | DICED SQUASH | Winner |
|---|---|---|---|
| Calories | 90 cal | 32 cal | |
| Protein | 1 g | 1.2 g | |
| Carbs | 8 g | 7.4 g | |
| Fat | 6 g | 0.3 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA LIME GREEN CABBAGE | DICED SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | FIESTA LIME GREEN CABBAGE | DICED SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 29 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 290 MG | 6 MG |